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Discover your inner strength and unleash your

ROARING GRACE

ABOUT RG

Roaring Grace was born from my lived experience at the intersection of law, trauma, and recovery. After nearly two decades in high-stakes litigation, I saw how the profession erodes even the strongest. I created Roaring Grace to help lawyers heal and reclaim their well-being, mind, body, and spirit.

This isn’t just stress management. It’s trauma-informed transformation.
Because survival isn’t the goal. Wholeness is.

OUR PRINCIPLES

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Mindset

Shifting perspectives to foster confidence, adaptability, and long-term fulfillment in law and life.

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Mindfulness

Cultivating trauma-informed perspectives that build confidence, resilience, and sustainable fulfillment, in both law and life.

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Mentorship

When we mentor, we lift each other up, we learn, and enlighten paths we didn't see as possible.

OUR SERVICES

CLE's, Workshops & Trainings

CLE's, Workshops & Trainings

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Past Presentations Include:

  • Implications of Stress in Legal Practice
  • Moving Beyond Burnout in Law
  • PTSD 101 for Lawyers
  • Ethics, Wellness & Civility in the Law
  • Lawyer Mindset & Power of Perspective
  • Starting Strong in Your Legal Career
Mentorship, Coaching & Consulting

Mentorship, Coaching & Consulting

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  • Trauma-informed support through one-on-one mentorship
  • Legal wellness coaching
  • Mindset leadership, designed to help law students and lawyers heal, grow, and lead with integrity
Mind & Motion for Professionals

Mind & Motion for Professionals

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  • The Grounded Advocate: Yoga & Somatic Tools for Legal Professionals.
    Practical tools to stay centered, calm, and effective
  • Trauma-Informed Presence: Tools for High-Stress Professions.
    Learn body-based strategies to stay regulated while holding space for others
  • Reset & Rise: Mind-Body Integration for Sustainable Success.
    A whole-person approach to managing stress, rebuilding focus, and finding flow through mindful movement
  • Mindful Lawyering: From Rushed to Rooted.
    Shift from reactive to intentional practice with breathwork, gentle movement, and mindfulness strategies that work in real life
  • Nervous System Know-How: Somatic Skills for Resilient Leadership.
    Understand how trauma and stress live in the body, and learn accessible tools to lead from a place of regulation and strength

EVENTS

Upcoming Events by Roaring Grace

Take a moment to move, reflect, and reconnect, with yourself and with what matters. Whether it's an energizing yoga class, a grounding mindfulness session, or a meaningful CLE focused on well-being, each offering is created to support you, mind, body, and spirit.

If you're craving clarity, community, or just a little space to breathe, you're in the right place. Take a look at what's coming up and join us when something speaks to you.

Permission to Pivot: Ethics, Well-Being, and Redefining Your Legal Career
Tue, Oct 21, 2025
12:00 pm CST
Legal Ed.
Education Immersion Weekend at Loyola
Sat, Oct 25, 2025
2:00pm-3:00pm CST
Loyola Law
UIC School of Law-BSU panel
Mon, Oct 27, 2025
12:00 pm CST
Finding and harnessing our voices in law
Tue, Nov 4, 2025
12:00pm-1:00pm CST
CelEsq.
Kane County Bar Association Wellness Seminar
Thu, Nov 13, 2025
11:00am-12:00pm CST
Kane County Bar Association
Chicago Bar Association Basic Skills Program-Mental Health and Well-being for first year lawyers
Wed, Dec 3, 2025
3:00 pm- 4:00 pm CST
CBA
Mindset Shifts for Resilient Lawyering
Mon, Dec 8, 2025
12:00pm-1:00pm CST
Law Practice Management section of the DuPage County Bar Association

YOGA CLASSES

Upcoming Yoga Classes with Roaring Grace

yoga classes
Mindful Morning Flow
Thursdays
7:15 am - 8:00 am CST
Warm Vinyasa Flow
Fridays
9:30 am - 10:30 am CST
Community Class (free)
Sundays
5:30 pm - 6:30 pm CST
Partner Yoga Workshop
Sat, Sep 27, 2025
1:00 pm - 2:15pm CST
Fall Flow
Sun, Oct 12, 2025
10:30 am - 12:00 pm CST
Ascend Justice Yoga Fundraiser
Sat, Nov 8, 2025
10:00 am - 11:00 am CST
Ascend Justice @ Organic Headshots
Acu-Yoga for the Fall Season
Sat, Nov 8, 2025
1:00 pm - 3:00 pm CST
Yoga & Acupuncture
Sat, Nov 15, 2025
1:00 pm - 2:30 pm CST
Thanksgiving Gratitude Flow
Thu, Nov 27, 2025
10:00 am-11:30am CST
Jingle Christmas flow
Wed, Dec 24, 2025
10:00am-11:30am CST
Reflection and Renewal NYE Flow class
Wed, Dec 31, 2025
10:30am-11:45am CST

CONTACT US

Please fill out the form below to send us an email and we will get back to you as soon as possible.

Contact Info

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